When the question is of improving your mood and triggering a feeling of happiness, the requirement varies from person to person. In case of anxious people, simply reducing anxiety can prove to be useful. There are three important chemicals that play a vital role in the enhancement of mood namely Dopamine, Serotonin and Oxytocin. Here, Dopamine is one of the vital chemicals present in our brain that triggers happiness. Certain food items and illicit drugs can produce this feeling of happiness. Serotonin is another chemical that controls your mood. This plays the most vital role in helping people come out of depression. This is the reason why, people suffering from depression take SSRIs (Selective Serotonin Reuptake Inhibitor). The last chemical Oxytocin is linked more with interpersonal connection, touch and community.
Aboutthe Mood Enhancer Power Pack
When we talk about natural mood enhancers, the first thing that strikes our mind is, the Mood Enhancer Power Pack from the house of Absorb Health. So, if you are really having a bad mood then this mood enhancer will surely boost you up. The lists of ingredients present in it are:
- 5-HTP – Its action is similar to that of the prescription medications when it comes to enlightening the mood. But the best part is being a natural ingredient it doesn’t have any side effects. It is the pioneer of serotonin and a neurotransmitter that regulates the mood.
- MucunaPruriens–This ingredient has been used since centuries for boosting the mood. It is the ancestor of dopamine which is also another mood regulating neurotransmitter.
- L-Theanine – It is known to reduce the level of cortisol, i.e. the stress hormone and thus lift the mood.
- Phenibut–It is a copied version of the neurotransmitter GABA having an extra phenyl ring that allows it to easily pass the blood-brain barrier. It can help in reducing anxiety and protects against stress.
- Valerian Root – It reduces anxiety and compulsive symptoms. It also improves the signaling of the inhibitory neurotransmitter GABA.
These are some of the common mood enlightening agents available in the natural mood-enhancing supplements. So, whichever product you choose for this purpose, ensure these ingredients are present in it.
The role played by mood enhancing supplements
Whenever you feel sad or irritated and nothing seems to work out in turning your mood around. Then these dietary supplements play a vital role and bring about certain noticeable changes in your mood. Though the treatment aspect should be discussed with your respective doctor if it persists, but in the initial stage it has been seen in most people that including certain food items along with the dietary supplements helps a lot in enlightening your mood.
The best place to acquire such natural mood enhancers, is the online stores. The process is not highly convenient and just with the click of your mouse you get the product delivered at your doorstep. These online sites also offer you the supplement at a reasonable price sometimes even with a money back guarantee. Their fast shipping process ensures that you receive the product within a very short period.