Mountaineering and adventure enthusiasts have a thing for rock climbing. Besides the obvious thrill, it’s a great way to stay in shape. It’s easy to understand why rock climbing cannot be a regular form of fitness for city dwellers. To replicate the experience, we now have climbing gyms that offer a similar activity, which is done indoors and can be enjoyed within a safe environment.
With indoor climbing, more people have the choice of learning the basics of rock climbing and bouldering, making these activities much more accessible. If you visit a climbing gym Montreal for a class, you will probably realize that the experience of such activities is much more accessible now. Here’s more on the basics.
Why opt for climbing gym?
A lot of people are ditching the regular gyms for one very practical reason – boredom. It is hard to keep up the enthusiasm of using the same machines and fitness bands for months. With climbing gyms, you are actually learning something new while focusing on fitness at the same time. It is not only a great choice for those who are involved and interested in rock climbing and mountaineering, but also for those who want to learn the basics of these activities. It is rather complicated to learn such things while on a holiday, but with a climbing gym, you can actually practice and train every aspect and improve your technique in safe setup and through all seasons.
Things worth knowing
If you are keen on joining a climbing gym, we recommend that you take a day pass that many of these centers offer, just to get an idea of the entire process. This also gives you a fair idea to experience bouldering and the basics of climbing, keeping your fitness level in mind. While strength and stamina do matter, you also have to focus on balance, which makes this an exciting and challenging activity, compared to regular gyms. Initially, you will be using some form of fitness gear and ropes to climb, but think of this more of a sport. Many climbing gyms are also great when it comes to experiencing such activities outdoors, and yes, you don’t have to purchase anything more than the membership.
Before you go ahead for a month-long membership, experience the basics and don’t forget to get a good pair of shoes. Your instructor may offer recommendations later, but buy a pair meant for rock climbing and feels comfortable.